Services
15 minute introductory call - free.
£0
An initial 15 minute chat on a phone call. We will discuss your goals for counselling and assess if the fit feels right for both of us, and of course discuss any questions you may have.
If you feel comfortable, you are then invited to book a full 50 minute session, either face to face or online.
One to one adult counselling (18+). Face to face or online.
£50
These 50 minute sessions are for adults who would like to explore their feelings and navigate past or present difficult life situations in a safe and confidential space.
During the first session we will cover the ethical aspects of our relationship and some admin. We will then talk through what brings you to counselling and how best we can proceed.
Our sessions will be on a weekly basis, and have regular reviews to check on progress and if how we are working together feels right.
These sessions can be online or in person.
One to one children & young people counselling (10-17). Face to face.
£50
These 50 minute sessions are for children and young people who may be struggling with the challenges life throws. Navigating the journey to becoming an adult is tricky and it can be helpful to talk through worries with someone outside of the home or school environment.
The parent or guardian of the young person would need to
These sessions are usually in person because it can be easier for a young person to engage more face to face, and creative strategies can be used to support engagement, which are more effective in person.
The parent or guardian of the young person would need to consent to the sessions.
I hold an enhanced DBS check.